About me

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My name is Alex. I was born and raised in Lisbon (Portugal), an absolute ordinary kid while growing up, until I hit puberty and started to feel anxiety and nervousness around girls. I felt insecure, shy and awkward when approaching them and I could tell they felt my discomfort too. They seemed to be more like alien life forms than humans! I couldn’t really understand them or their actions. Needless to say I didn’t get to experience a lot of success back then and always struggled to even get a girlfriend. Because of feeling all this frustration with women, it made me decide once and for all to get on top of it, to finally figure them out. I started reading anything and everything about human psychology and behaviour, especially the dynamics between men and women and masculine and feminine energies. When I finally started to see the light at the end of the tunnel, I felt like I was in cloud nine – like I had a super-power that enabled me to see what others couldn’t All the frustration seemed to be a distant memory and finally I started living the life I’ve always wanted to. I’ve become a complete, confident and centred man.

At that time I thought it was time to start giving back and helping other fellow men struggling with women (like I used to). I started with close friends at first, then with acquaintances and other people that began asking me for advice. My new passion was born: coaching.

S&R project was founded on May 2019 with the mission to help others find their own way to success and meeting and attracting the woman of their dreams. I coach through the whole dating process and then also on maintaining a fantastic and long-lasting relationship. I also help people on trying to to get an ex back, after a painful unintended breakup.

Thank you for your visit and feel free to contact me with your own questions and specific situation.




Whatsapp/Telegram: +351910875278

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